After school activities for the overweight
Research and studies show that our children are growing fater by the day
Many families all over America are struggling to keep the weight of their children within reasonable
As a parent, I know that it's nearly impossible for me to look into the tear-filled eyes of my son and refuse food.
So, what's the alternative?
Studies show that the number one reason for obesity in children is not junk food and
colas It's actually TV
Childrentend to plop themselves on the sofa and munch away happily when
they are in front of the TV sets But, once the set is off, their natural
buoyancy will lead the children to do stuff and to move their body THey will then be diverted from eating
Recreational after school activities are a must if you feel that your
child is beginning to put on undesirable fat.
It is better to begin these activities as early as possible. The more weight the child gains, the harder he has to work to shed it.
Football, swimming, skating and Karate are just some activities he can participate in.
Structured and disciplined exercise is possible only when one is put into a formal environment.
That is why an overweight child simply HAS to be put into an after school
program of this kind.