Tips Dr Michael Greger Don't Eat Sugar, Including Fruit



Tips Dr Michael Greger Don't Eat Sugar, Including Fruit




We know that table sugar and high fructose corn syrup are bad for us but what about fruit sugar?


What about the fructose and glucose in fruit?

Many people say fruit contains too much sugar, so should we eat fruit?

Keep listening as Dr Michael Greger, of nutrition facts.org, answers these questions



I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is 
still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart 

disease, cancer, migraines, etc





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